<img src='http://i2.cdn.turner.com/cnn/dam/assets/120309014809-beauty-jessica-simpson-2-horizontal-gallery.jpg' width='200px' alt='After the show premiered, the actress launched a new initiative with Operation Smile called "A Beautiful Me." To protest retouching in magazines, she appeared in Marie Claire http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 with air-dried hair and no makeup. “I don’t have anything to prove anymore,” Simpson told the magazine. “What other people think of me is not my business.”‘ style=’float:left;padding:5px’ />
If it meets these qualities, you’ll be much more likely to achieve it. Tell us your story We love to hear from our audience. Follow @CNNHealth on Twitter and Facebook for the latest health news and let us know what we’re missing. For instance, “I’m going to be more active” is a goal. “I will walk for 30 minutes every day for the next month” is a S.M.A.R.T.
For the garcinia cambogia original version including any supplementary images or video, visit http://www.cnn.com/2014/03/12/health/jessica-simpson-weight-loss/index.html
How to Lose Weight
You knew you let yourself go a little bit, and after throwing the stupid bathroom scale away because it said you were (insert red-flag number here), you went for the true test slipping on your favorite jeans. Ugh. Not being able to pull your pants past your thighs sure does tell you something. If you’re at a loss as to how to begin, here’s a no-fuss, straightforward, 11-step guide to losing weight.
For the original version including any supplementary images or video, visit http://www.fitsugar.com/How-Lose-Weight-31905305
Motivated By Her Sister’s Weight Loss, Kate Cash Lost 127 Pounds — And Counting
I avoided the scale for another year, but after switching gyms and getting a trainer, I was finally proud of my results. The trainer would give me a workout to do each week, and I would repeat it at least four times a week and incorporate straight cardio on the other days. In March 2012, I was at 273 pounds. I was ecstatic to see that I was under 300 and couldn’t wait to see it go down even farther. A switch flipped, and suddenly I had a kind of determination and motivation I never had before.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2014/03/17/i-lost-weight-kate-cash_n_4733279.html
Mother Goose 
